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Work Out At Home

23rd Sep 2020 By Jemma Bradbury

Exercising at home became increasingly popular when many of us had not much else to do. But being active is more than just a hobby. It’s an important way to look after your mental and physical health.

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dementia

Living With Dementia

21st Sep 2020 By Jemma Bradbury

Along with Alzheimer’s Research UK’s Dementia Research Infoline, we would like to help you understand what dementia is, how to identify it, and how to live with it.

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Safe Medicine Disposal

16th Sep 2020 By Jemma Bradbury

Disposing of medicine isn’t something that most of us really consider, and tend to include it with the rest of our rubbish at home. But did you know that this can be incredibly dangerous?

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medicine disposal
suicide prevention

Suicide Prevention

10th Sep 2020 By Jemma Bradbury

For World Suicide Prevention Day, we encourage you to familiarise yourself with the signs that someone may be suffering from suicidal thoughts. There are many things you can do to help them, but the first step is knowing the warning signs.

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High Blood Pressure

9th Sep 2020 By Jemma Bradbury

1 in 3 adults in the UK have high blood pressure, but millions are unaware and are living with the condition untreated.

Find out how to identify and manage your blood pressure to lower your risk of developing life threatening heart or circulatory conditions.

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high blood pressure
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