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Going Alcohol-Free

1st Feb 2021 By Jemma Bradbury

Studies have shown that not drinking alcohol, even for a short period of time, can lead to a number of important benefits. Find out what those are and how you can experience them.

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quit drinking
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healthera articles 2020

Healthera: Keeping You Informed

23rd Dec 2020 By Jemma Bradbury

Throughout 2020, we have shared articles dedicated to raising awareness about common illnesses that many of us share, and how to manage them. In these articles you can find out how to identify some mental and physical illnesses, and read tips about dealing with them.

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Breast Cancer Awareness

29th Oct 2020 By Jemma Bradbury

Breast Cancer is the most common cancer in the UK, with 1 in 8 women being diagnosed with it in their lifetime.
It’s important to know how to check for, and identify, the symptoms of breast cancer as an early detection greatly increases chances of effective treatment.

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breast cancer awareness
flu vaccine

Getting a Flu Vaccine

15th Oct 2020 By Jemma Bradbury

Getting the flu vaccine is more important than ever. Find out where to get it, for adults and children, what the effects are and how to book your appointment.

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Eye Health - How To Look After Your Eyes

24th Sep 2020 By Jemma Bradbury

Out of all of our senses, sight is the one that most are afraid to lose. If you were told there was something you could to significantly reduce the risk of this happening to you, would you do it?

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eye health
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