Sleep can be a really frustrating necessity for those of us that struggle with it. It can feel like whether or not you sleep enough or too much is entirely out of your control. If you need solutions for your sleep problems - how to fall asleep, why you have broken sleep every night, and more - click here to find some remedies.
Hay fever (allergic rhinitis) is an allergic reaction to pollen that causes cold-like symptoms. It’s frustrating and can make you feel quite miserable and can have a negative effect on your day to day life. Fortunately there are some treatments and ways you can prepare for the dreaded hay fever season.
Men’s Health Week is an important time for men to understand the health issues that face them disproportionately, and also feel encouraged to take care of themselves and speak up about the issues they are facing.
For Cervical Screening Awareness Week, we want to help you understand why it’s important to book and attend your cervical screening appointments, and hopefully enable you to encourage your loved ones to do the same.
World Blood Donor Day was created by the World Health Organisation (WHO) to thank those that save lives by volunteering to donate blood, and to raise awareness about why it is so important.
In the UK and across the world, there is a need for more blood donors to help save and improve lives.
